The Keto Diet and Type 2 Diabetes
Diet is important for both Type 1 and Type 2 diabetes. In a person with diabetes, insulin is either absent or does not work properly. This disrupts the body’s ability...Read more
10 Best Fats to eat on a Keto Diet
Keto diet is about saying yes to fat, but not in the way you might be used to. The diet encourages you to avoid binging on unhealthy sources like bacon...Read more
Who is Krave Kit for?
To put simply, every one! Krave Kit suits anyone and everyone! :-) The products contained in our boxes best suit those following a Low Carb and Keto diet/ lifestyle. In...Read more
5 Benefits of following a Ketogenic Lifestyle
5 Top benefits that come with following a Ketogenic lifestyle The Ketogenic diet is becoming more and more known for its many health benefits, from weight loss to reducing the body's...Read more